The Trail

Going for a run felt good this morning I hadn't been out for a while so it seemed, but last night we did slip out in the rain and wind to go to Nanaimo to listen to Jan Arden sing and her band play she is quite the gall and had a good collection of songs she sang and played. Today I headed for Holland creek trail to run and at the start it felt kind of sluggish going,getting over that and once on the trail i had to clear a few spots seeing with the wind we had last night a couple of trees had fallen on the trail, getting to the water reservoir it went a bit easier if it wasn't for the wind it would have been perfect going a bit further and getting to the hearth lake cut of I meet someone else hiking and striking up a conversation find out that he had worked with me some time ago in the old chemainus sawmill so all this takes time and my run turned out to take longer then normal. Have fun and run. But train Hard'