My run

Went for a long run yesterday and have taken the day off on Thursday,I went along Chemainus rd to Bald Eagle camp ground and found that it took me a while to get there although on the way back it seemed shorter must be that once you are familiar with the route it doesn't seem to be that far after all, the road seemed to okay for running with not too much traffic seeing there was a hockey game on tonight so most people where staying home to watch the game, the route had a few hills on it but nothing compared with the lagoon hill in Saltair I also ended up stopping a couple of times to test the blackberries and plums that where growing alongside the road I was running on. Imade it back to Saltair in good time and doing a few stretches i was able to go indoors to the warmth of the stove, Good luck to all the runners from this area that are partaking in Victoria races that are being held and to my sister in law who game down from smithers to run the marathon she is predicting a 4hr run so she should be in around the same time as mtn runner from Ladysmith. Good luck. Run hard -- Run smart