What Makes A Runner.

A while ago when I was running I passed some one and it seemed he was hardly moving faster than a walk/ I probably would have passed him if I was walking. But that man was running, so do you tell if a person is a runner by his speed, I guess it doesn't matter what your speed is you fit in a certain category of running. Does a runner fit in to a certain shape, while in a race I see people of all shapes and sizes, and they don't all wear runners or running shorts but they are all runners, when I'm not training am I a runner, even if my speed stays the same or gets slower. nowadays people run for all different reasons- some to stay in shape for a variety of sports others for their health and others for running. I hope one day to be a happy old runner, in the same way that I am now a happy younger runner. I think this is what makes a runner --if you're happy to be out there no matter how fast or what you look like. Train Hard Run Smart.