| Chocolate, medal and watch |
| Part of the Nanaimo outrigger team |
| Woman team getting the outrigger to the water |
| Teams getting warmed up for the race |
| 6 people per outrigger |
| The start of the race , push out rigger from beach into water and paddle |
| The start, with winds gusting up to 25 knots |
| It didn't take long , before some of these hats would be blown of and and left to drift . |
| It looks nice and calm , But further out the waves were coming from all directions |
| the end of the Island Iron-- race |
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